I am a strong believer that being healthy and fit is a lifestyle. It is truly all about what you do on a daily basis that makes you healthy and fit. I love working out and eating right because it makes me happy and confident. Working out is my anti depressant and eating right nourishes my body to give me lasting energy to chase around my little boy. I want to share my lifestyle choices with other moms who are looking to find a way to live healthier lives.